{"id":14231,"date":"2022-03-07T14:36:42","date_gmt":"2022-03-07T13:36:42","guid":{"rendered":"https:\/\/www.sofine.eu\/be\/recettes\/salade-repas-avec-roquette-et-powerballs-copy\/"},"modified":"2022-03-07T14:42:55","modified_gmt":"2022-03-07T13:42:55","slug":"salade-de-tiges-de-brocoli-zero-dechet-avec-brocoli-burger","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/be\/fr\/recettes\/salade-de-tiges-de-brocoli-zero-dechet-avec-brocoli-burger\/","title":{"rendered":"Salade de tiges de brocoli z\u00e9ro d\u00e9chet avec Broccoli Burgers"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span class=\"Y2IQFc\" lang=\"fr\">La tige de brocoli est bien trop belle pour \u00eatre jet\u00e9e. Il est bourr\u00e9 de vitamine C et de fer.<\/span><\/p>\n<p>1. Faites simplement bouillir le brocoli entier dans de l&rsquo;eau sal\u00e9e pendant quelques minutes jusqu&rsquo;\u00e0 ce qu&rsquo;il soit croustillant.<\/p>\n<p>2. Ensuite, cassez ou coupez en petits bouquets et morceaux.<\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span class=\"Y2IQFc\" lang=\"fr\">3. R\u00e2per le chou rouge ou saupoudrer de chou rouge d\u00e9j\u00e0 r\u00e2p\u00e9 sur le brocoli et le Strunk Mix.<\/span><\/p>\n<p>4. Affiner le tout avec du vinaigre de cidre de pomme et de l&rsquo;huile d&rsquo;olive ainsi que des \u00e9pices.<\/p>\n<p>5. Saupoudrez quelques noix sur la salade saine \u00e0 la fin.<\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span class=\"Y2IQFc\" lang=\"fr\">6. Faites chauffer l&rsquo;huile dans une po\u00eale et faites cuire le burger de brocoli selon les instructions sur l&#8217;emballage. <\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Vertaling\"><span class=\"Y2IQFc\" lang=\"fr\">7. Dressez le tout sur une assiette et d\u00e9gustez.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La tige de brocoli est bien trop belle pour \u00eatre jet\u00e9e. Il est bourr\u00e9 de vitamine C et de fer. 1. Faites simplement bouillir le brocoli entier dans de l&rsquo;eau sal\u00e9e pendant quelques minutes jusqu&rsquo;\u00e0 ce qu&rsquo;il soit croustillant. 2. Ensuite, cassez ou coupez en petits bouquets et morceaux. 3. R\u00e2per le chou rouge&hellip;<\/p>\n","protected":false},"author":3,"featured_media":14204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[649],"tags":[],"cuisine":[],"course":[582,583],"class_list":["post-14231","post","type-post","status-publish","format-status","has-post-thumbnail","hentry","category-recettes","post_format-status","course-hoofdgerecht","course-lunch","category-649","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept | Salade de tiges de brocoli z\u00e9ro d\u00e9chet avec Broccoli Burgers - Sofine BE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/be\/fr\/recettes\/salade-de-tiges-de-brocoli-zero-dechet-avec-brocoli-burger\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de tiges de brocoli z\u00e9ro d\u00e9chet avec Broccoli Burgers\" \/>\n<meta property=\"og:description\" content=\"La tige de brocoli est bien trop belle pour \u00eatre jet\u00e9e. 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