{"id":13986,"date":"2019-08-08T08:23:09","date_gmt":"2019-08-08T06:23:09","guid":{"rendered":"http:\/\/sofine.haveatry.nl\/be\/non-classifiee\/thaise-tofu-rijst\/"},"modified":"2021-10-15T12:49:29","modified_gmt":"2021-10-15T10:49:29","slug":"tofu-a-la-minute-avec-riz-thai","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/be\/fr\/recettes\/tofu-a-la-minute-avec-riz-thai\/","title":{"rendered":"Tofu \u00e0 la minute avec riz tha\u00ef"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]1. Faites cuire 150 g de riz pandan selon les instructions sur l&#8217;emballage.<br \/>\n2. Faites chauffer 2 cuill\u00e8res \u00e0 soupe d&rsquo;huile dans un wok.<br \/>\n3. Faites mijoter l&rsquo;oignon hach\u00e9 pendant une minute.<br \/>\n4. Wok Tofu \u00e0 la Minute pendant 2 minutes.<br \/>\n5. Ajoutez 1 sac (400 g) de l\u00e9gumes pour wok tha\u00ef et laissez cuire \u00e0 feu vif pendant 4 minutes suppl\u00e9mentaires.<br \/>\n6. Ajoutez 2-3 cuill\u00e8res \u00e0 caf\u00e9 de p\u00e2te de curry vert tha\u00eflandais au m\u00e9lange.<br \/>\n7. \u00c9goutter le riz et ajouter le riz aux l\u00e9gumes et au tofu et laisser mijoter encore 2 minutes.<\/p>\n<p>Assaisonner avec une pinc\u00e9e de coriandre hach\u00e9e grossi\u00e8rement et servir dans deux bols.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]1. Faites cuire 150 g de riz pandan selon les instructions sur l&#8217;emballage. 2. Faites chauffer 2 cuill\u00e8res \u00e0 soupe d&rsquo;huile dans un wok. 3. Faites mijoter l&rsquo;oignon hach\u00e9 pendant une minute. 4. Wok Tofu \u00e0 la Minute pendant 2 minutes. 5. Ajoutez 1 sac (400 g) de l\u00e9gumes pour wok tha\u00ef et laissez cuire&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13987,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[649],"tags":[],"cuisine":[593],"course":[582],"class_list":["post-13986","post","type-post","status-publish","format-status","has-post-thumbnail","hentry","category-recettes","post_format-post-format-status","cuisine-aziatisch","course-hoofdgerecht","category-649","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tofu \u00e0 la minute avec riz tha\u00ef - Sofine BE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu \u00e0 la minute avec riz tha\u00ef\" \/>\n<meta property=\"og:description\" content=\"1. 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Faites mijoter\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\" \/>\n<meta property=\"og:site_name\" content=\"Sofine BE\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-08T06:23:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-15T10:49:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sofine.eu\/be\/wp-content\/uploads\/sites\/4\/2019\/08\/TALM-thaise-courgetterijst-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"832\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"haveabyte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"haveabyte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\"},\"author\":{\"name\":\"haveabyte\",\"@id\":\"https:\/\/www.sofine.eu\/be\/fr\/#\/schema\/person\/f4d036765c29fc90199bed33b69f5b43\"},\"headline\":\"Tofu \u00e0 la minute avec riz tha\u00ef\",\"datePublished\":\"2019-08-08T06:23:09+00:00\",\"dateModified\":\"2021-10-15T10:49:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\"},\"wordCount\":121,\"publisher\":{\"@id\":\"https:\/\/www.sofine.eu\/be\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sofine.eu\/be\/wp-content\/uploads\/sites\/4\/2019\/08\/TALM-thaise-courgetterijst-web.jpg\",\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\",\"url\":\"https:\/\/www.sofine.eu\/be\/recepten\/thaise-tofu-rijst\/\",\"name\":\"Tofu \u00e0 la minute avec riz tha\u00ef - 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