{"id":13974,"date":"2020-03-18T14:17:46","date_gmt":"2020-03-18T13:17:46","guid":{"rendered":"http:\/\/sofine.haveatry.nl\/be\/non-classifiee\/broccoliburger-met-puree-van-wortel-en-zoete-aardappel\/"},"modified":"2021-10-15T12:44:01","modified_gmt":"2021-10-15T10:44:01","slug":"burger-de-brocoli-avec-puree-de-carottes-et-patate-douce","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/be\/fr\/recettes\/burger-de-brocoli-avec-puree-de-carottes-et-patate-douce\/","title":{"rendered":"Burger de brocoli avec pur\u00e9e de carottes et patate douce"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]De la convivialit\u00e9 dans votre assiette avec cette pur\u00e9e carotte-patate douce et le croustillant burger de brocoli frit de SoFine. Les noisettes torr\u00e9fi\u00e9es le terminent compl\u00e8tement.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<ol>\n<li>\u00c9pluchez la patate douce et les carottes et coupez-les en cubes. Porter \u00e0 \u00e9bullition dans une grande casserole d&rsquo;eau sal\u00e9e.<\/li>\n<li>Hachez grossi\u00e8rement les noisettes et faites-les griller dans une po\u00eale s\u00e8che \u00e0 feu vif pendant quelques minutes. Mettez de c\u00f4t\u00e9.<\/li>\n<li>Couper l&rsquo;oignon de printemps en tranches. Faites chauffer un bon filet d&rsquo;huile d&rsquo;olive dans une po\u00eale et faites revenir les oignons nouveaux quelques minutes.<\/li>\n<li>Ajoutez les \u00e9pinards frais dans la po\u00eale et faites frire jusqu&rsquo;\u00e0 ce que les \u00e9pinards soient compl\u00e8tement fl\u00e9tris. Assaisonner de sel et de poivre.<\/li>\n<li>\u00c9goutter la patate douce et les carottes lorsqu&rsquo;elles sont cuites (apr\u00e8s environ 15 minutes)<\/li>\n<li>Ajouter une noix de beurre et un trait de lait v\u00e9g\u00e9tal de votre choix aux l\u00e9gumes et r\u00e9duire en pur\u00e9e.<\/li>\n<li>Bien assaisonner la pur\u00e9e avec du sel et du poivre puis ajouter les \u00e9pinards et la ciboule. M\u00e9langer.<\/li>\n<li>Faire frire les hamburgers au brocoli et servir avec la pur\u00e9e.<\/li>\n<li>Terminez avec les noisettes et un peu de persil frais r\u00e2p\u00e9<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]De la convivialit\u00e9 dans votre assiette avec cette pur\u00e9e carotte-patate douce et le croustillant burger de brocoli frit de SoFine. Les noisettes torr\u00e9fi\u00e9es le terminent compl\u00e8tement.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] \u00c9pluchez la patate douce et les carottes et coupez-les en cubes. Porter \u00e0 \u00e9bullition dans une grande casserole d&rsquo;eau sal\u00e9e. Hachez grossi\u00e8rement les noisettes et faites-les griller dans une&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[649],"tags":[],"cuisine":[595],"course":[582],"class_list":["post-13974","post","type-post","status-publish","format-status","has-post-thumbnail","hentry","category-recettes","post_format-post-format-status","cuisine-nederlands","course-hoofdgerecht","category-649","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burger de brocoli avec pur\u00e9e de carottes et patate douce - Sofine BE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/be\/recepten\/broccoliburger-met-puree-van-wortel-en-zoete-aardappel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burger de brocoli avec pur\u00e9e de carottes et patate douce\" \/>\n<meta property=\"og:description\" content=\"De la convivialit\u00e9 dans votre assiette avec cette pur\u00e9e carotte-patate douce et le croustillant burger de brocoli frit de SoFine. 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