{"id":13945,"date":"2020-09-04T14:43:48","date_gmt":"2020-09-04T12:43:48","guid":{"rendered":"http:\/\/sofine.haveatry.nl\/be\/non-classifiee\/sochicken-sticks-wedges\/"},"modified":"2021-10-15T12:04:56","modified_gmt":"2021-10-15T10:04:56","slug":"sochicken-sticks-avec-des-quartiers","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/be\/fr\/recettes\/sochicken-sticks-avec-des-quartiers\/","title":{"rendered":"SoChicken Sticks avec des quartiers"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

    \n
  1. Lavez bien les pommes de terre non pel\u00e9es et coupez-les en quartiers. Faire bouillir les pommes de terre pendant 10 minutes, \u00e9goutter et laisser refroidir l\u00e9g\u00e8rement. Pendant ce temps, chauffer le four \u00e0 200 \u00baC.<\/li>\n
  2. M\u00e9langer les pommes de terre avec de l’huile et du sel marin. Placez-les dans le four pr\u00e9chauff\u00e9 pendant environ 40 minutes, jusqu’\u00e0 ce qu’ils soient cuits.<\/li>\n
  3. Pr\u00e9parez la sauce avec de la v\u00e9ganaise, du jus de citron, des herbes italiennes et de l’ail \u00e9cras\u00e9.<\/li>\n
  4. Faites cuire les b\u00e2tonnets SoChicken selon les instructions sur l’emballage.<\/li>\n
  5. Faire une salade avec des \u00e9pinards, de l’oignon rouge en rondelles et des tomates coup\u00e9es en deux. La vinaigrette se compose de vinaigre balsamique, d’huile d’olive, de poivre et de sel.<\/li>\n
  6. R\u00e9partir les quartiers, la salade et donc le poulet dans l’assiette. Servir avec la sauce italienne.<\/li>\n<\/ol>\n

    ASTUCE : Vous pouvez \u00e9galement faire frire les quartiers. Faites-les d’abord cuire 7 minutes \u00e0 170\u00b0C dans la friteuse puis enfournez-les 2 minutes \u00e0 190\u00b0C.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row][vc_column][vc_column_text] Lavez bien les pommes de terre non pel\u00e9es et coupez-les en quartiers. Faire bouillir les pommes de terre pendant 10 minutes, \u00e9goutter et laisser refroidir l\u00e9g\u00e8rement. Pendant ce temps, chauffer le four \u00e0 200 \u00baC. M\u00e9langer les pommes de terre avec de l’huile et du sel marin. Placez-les dans le four pr\u00e9chauff\u00e9 pendant environ…<\/p>\n","protected":false},"author":1,"featured_media":13946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[651,649],"tags":[],"cuisine":[584],"course":[582,583],"class_list":["post-13945","post","type-post","status-publish","format-status","has-post-thumbnail","hentry","category-poulet","category-recettes","post_format-post-format-status","cuisine-italiaans","course-hoofdgerecht","course-lunch","category-651","category-649","description-off"],"yoast_head":"\nSoChicken Sticks avec des quartiers - Sofine BE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/be\/recepten\/sochicken-sticks-wedges\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SoChicken Sticks avec des quartiers\" \/>\n<meta property=\"og:description\" content=\"Lavez bien les pommes de terre non pel\u00e9es et coupez-les en quartiers. 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